Sleep disorders are conditions that impair your sleep or prevent you from getting restful sleep and, as a result, can cause daytime sleepiness and other symptoms. Everyone can experience problems with sleep from time to time. However, you might have a sleep disorder if: You regularly experience difficulty sleeping. You are often tired during the day even though you slept for at least seven hours the night before. You have a reduced or impaired ability to perform regular daytime activities. There are more than 100 million people of all ages who are not getting an adequate amount of sleep. Sleep is very important. Not getting enough sleep can have untoward consequences on school and work performance, interpersonal relationships, health, and safety. Disorders associated with daytime sleepiness affect females more than males. Dr. Akhil Dhanda is an experienced, skilled, and awarded doctor in his field of specialization and treating sleep disorders for many years.
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